She/ Her
Specialties: Self-Esteem, Women's Issues, Men’s Issues, Life Transitions
Session Rate: Individual- $165/50 minutes
Hey!
I'm Kristin Benton. I'm often described as a truth mirror and your motivational guide, minus the toxic positivity. If you're feeling stuck, I can help you identify and release the invisible anchors holding you back, providing the necessary tools for your journey. I assist clients in transitioning from merely surviving to thriving.
As a coach, I create a collaborative dynamic where we bring our unique expertise, creating a nurturing space for self-exploration. When appropriate, I offer meaningful feedback, insightful perspectives, and gentle truth revelations. Together, we'll uncover blind spots and challenge outdated beliefs, empowering you to rewrite the narratives that no longer serve you.
Kristin Benton, MA LPC
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More About Me
When I am not working, you will most likely find me rescuing animals, spending quality time with my people, or doing a DIY home improvement project. I’m an extrovert, so I love parties, festivals and concerts. Podcasts and audiobooks are my favorite, and I will definitely follow a rabbit trail with you on this topic at any time. One day I want to retire on a beach and spend every day in the ocean or on the sand (mostly looking for sea creatures and treasures), but until then, bearing witness to people’s raw stories as they heal themselves from the inside out gives me a similarly good feeling.
“How liberating it is to pursue wholeness instead of perfection.”
-Morgan Harper Nichols
Frequently Asked Questions about Kristin
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Kristin does have availability for new coaching clients. Contact us at (469) 389-1105 or contact@sharpwellnessandcounseling to get started with Kristin today!
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Kristin does accept insurance for coaching sessions; however, insurance coverage for coaching services can vary, as many insurance plans do not typically cover coaching.
Kristin’s rate for a coaching session is $165/50 minutes.
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In-person coaching is available in McKinney, Texas, along with virtual coaching sessions for clients anywhere in the United States.
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Kristin helps clients who feel stuck, overwhelmed, or unsure of how to move forward. She works with individuals who want to identify patterns or beliefs that may be holding them back, build greater self-awareness, strengthen confidence, and create meaningful change. Her coaching can be especially helpful for personal growth, life transitions, motivation, goal setting, breaking unhelpful patterns, challenging limiting beliefs, and moving from simply getting through life to feeling more fulfilled and intentional.
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Kristin describes herself as a “truth mirror” and motivational guide without the toxic positivity. Her approach is collaborative, supportive, insightful, and appropriately direct. She creates a nurturing space for self-exploration while also offering meaningful feedback, fresh perspectives, and gentle honesty when it may help a client move forward. Together, you will uncover blind spots, challenge outdated beliefs, and explore the stories or patterns that may no longer be serving you.
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When working with Kristin, you can expect a collaborative coaching relationship where your experiences and goals guide the process. Kristin will help you identify what may be keeping you stuck, uncover patterns or blind spots, and develop practical tools for creating change. You can expect encouragement and support, but also thoughtful feedback and gentle challenges that help you look at situations differently, rewrite limiting narratives, and take intentional steps toward a life that feels more aligned and fulfilling.